
$79.95
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MCT Wellness is a flavoured MCT powder from Gundry MD, sold in Watermelon Lemonade and Blueberry Lemonade. Each scoop has a 5,500 mg blend of MCT oil powder and acacia gum, plus redcurrant, blackcurrant and grape polyphenol extracts. Its appeal is convenience: a caffeine-free drink that avoids the greasy texture of liquid MCT oil. The trade-off is price, as plain MCT oil gives you far more MCT per dollar.
Check current pricing, availability and bundle options directly from Gundry MD.
A once-daily powder with a 5,500 mg blend of MCT oil powder and acacia gum per scoop, plus two branded polyphenol extracts. Mixed into water, it is positioned as a caffeine-free way to support ketone production, mental clarity and steady energy.
MCT oil powder (goMCT®, MCT oil dried onto acacia gum) plus extra acacia gum, a soluble prebiotic fibre. The label gives one figure for the whole blend, so the MCT share is not stated. The panel lists 2.5 g of fat per scoop.
Moderate evidence · MCTs raise blood ketones in small trialsA berry polyphenol extract marketed for energy and mitochondrial support.
Limited evidence · early-stage researchCogniGrape® red grape extract plus grape seed extract (95% proanthocyanidins). The split between the two is not disclosed.
Limited evidence · small cognition trialsAmounts from the MCT Wellness Supplement Facts panel (1 scoop, 7.2 g; 30 servings per jar). Contains tree nuts.

"No greasy aftertaste, and I actually noticed steadier focus through the afternoon slump."
— Matt D.
90-day money-back guarantee • Affiliate link • Checkout on Gundry MD’s site
MCT Wellness comes in two flavours, Watermelon Lemonade and Blueberry Lemonade, and mixes into 10 fl oz of water. Some users report occasional clumping; stirring well or using a shaker bottle helps.
Mix one scoop into 10 fl oz of water, once daily.
Searched: FDA recalls, FDA warning letters and FTC cases.
Only $1.67 per serving at the one-jar price, less than a daily coffee.
MCT Wellness costs considerably more per gram of MCT than plain MCT oils: you are paying for convenience, flavour and the added polyphenol extracts rather than pure MCT value. Bundles and subscriptions bring the cost down to $1.23 per serving.
Protected by Gundry MD’s 90-day money-back guarantee.
$1.67 per day
$1.55 per day
$1.50 per day
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$1.33 per day
$1.23 per day
| Product | Our rating | Price | Best for | Action |
|---|---|---|---|---|
| MCT WellnessThis review | 4.5/5 | $49.95per jar | A caffeine-free, flavoured MCT drink without the greasy texture of oil | Check Price → |
| Bulletproof Brain Octane C8 Oil | 3.5/5 | $49.9932 fl oz | Pure C8 MCT oil: far more MCT per dollar, but no flavour or extras | Not yet reviewed |
| NOW Sports MCT Oil | 2.5/5 | $31.9932 fl oz | A budget MCT oil (C8 and C10 mix) if you do not need flavour | Not yet reviewed |
$49.99 for 32 fl oz of 100% C8 MCT oil. Far cheaper per gram of MCT, but it is a flavourless liquid oil with none of MCT Wellness's polyphenol extracts, and it can feel greasy mixed into water.
$31.99 for 32 fl oz. The cheapest option here, but its MCTs are a C8 and C10 mix (50% C8, 30% C10) rather than pure C8, and it is a plain liquid oil with no flavour or added polyphenols.
A bare, unflavoured oil with none of MCT Wellness's polyphenol blend or pre-portioned convenience.
This review includes affiliate links. We may receive a commission if you purchase through them at no extra cost to you. Always consult your healthcare provider before beginning any supplement.
Comparing daily wellness options? See our full Vitamins & Daily Wellness guide.
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